Yleinen

030720 Perjantai

Post author By The Black Book
Post date July 2, 2020

SNATCH
BUILD UP TO A DAILY MAX IN HANG POWER SNATCH

THEN,
HANG POWER SNATCH
EVERY 2 MINUTES FOR 5 SETS
3 REP AT 75-80%

SOTS PRESS
3 X 5 REP