Deload week
Technique: toes to bar
Complete as many rounds as possible of quality reps in 12 minutes of:
5 strict knees-to-elbows
4 toes to bar
3 wall walks
Maria S. & Liisa A.
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CrossFit TurkuCrossFit TurkuDeload week
Technique: toes to bar
Complete as many rounds as possible of quality reps in 12 minutes of:
5 strict knees-to-elbows
4 toes to bar
3 wall walks
Maria S. & Liisa A.