021018 Tiistai

Post author By The Black Book
Post date October 1, 2018

Deload week

For time, in teams of 3:
90 cal erg
15 strict pull-up
90 box overs 20″
15 strict pull-up
90 jumping lunges
15 strict pull-up
90 back extensions
15 strict pull-up
90 cal erg

Kaisa K.