DELOAD WEEK
Partner workout, start from opposite movements,
For time:
2-4-6-8…20
hang db/kb clean & jerk (2+2, 4+4…)
ski cal
Juuso K.
DELOAD WEEK
Partner workout, start from opposite movements,
For time:
2-4-6-8…20
hang db/kb clean & jerk (2+2, 4+4…)
ski cal
Juuso K.