Deload week
Partner workout
5 rounds:
300m run
20 burpee box overs
Both run, burpees are shared as desired.
THANK YOU GUYS!
Pic: Marko Vallius
Deload week
Partner workout
5 rounds:
300m run
20 burpee box overs
Both run, burpees are shared as desired.
THANK YOU GUYS!
Pic: Marko Vallius