DELOAD WEEK
Team workout,
AMRAP 20
300m run (all run)
90 double-under (split if needed)
60 push-ups
3 rope climb
Veera K.
DELOAD WEEK
Team workout,
AMRAP 20
300m run (all run)
90 double-under (split if needed)
60 push-ups
3 rope climb
Veera K.