Categories Yleinen 070320 Lauantai Post author By The Black Book Post date March 6, 2020 15 MINUTES ON THE MINUTE “MACHO MAN”: 2 POWER CLEAN 2 FRONT SQUAT 2 PUSH JERK 60-65% OF 1RM CLEAN & JERK ← 060320 Perjantai → 090320 Maanantai