Back Squat
5-5-5-5-5
EMOM 20:
3 Burpee
5 Wallball
1 Clean 100/70
Every round should be done in less than 30 sec.
Ben BS*13
Categories
CrossFit TurkuCrossFit TurkuBack Squat
5-5-5-5-5
EMOM 20:
3 Burpee
5 Wallball
1 Clean 100/70
Every round should be done in less than 30 sec.
Ben BS*13