Find 1RM weighted push-up
For time:
21 – 15 – 9
strict handstand push-up (scaled 15 – 12 – 9)
row (cal)
toes to bar
Timecap: 8 minutes
Unbroken 2017 event 3
Kaisa Niinivirta was 20th in Unbroken 2017 -competition.
Pic: Sami Vaskola
Find 1RM weighted push-up
For time:
21 – 15 – 9
strict handstand push-up (scaled 15 – 12 – 9)
row (cal)
toes to bar
Timecap: 8 minutes
Unbroken 2017 event 3
Kaisa Niinivirta was 20th in Unbroken 2017 -competition.
Pic: Sami Vaskola