Good morning
3*6
5 Rounds:
20 Wallball 20/14
15 Deadlift 90/70
10 Toes to bar
1 min Rest
The Front Squat
-Fundamentals make good athletes to become great-
Good morning
3*6
5 Rounds:
20 Wallball 20/14
15 Deadlift 90/70
10 Toes to bar
1 min Rest
The Front Squat
-Fundamentals make good athletes to become great-