Team workout
For time:
150 Pull-ups
150 Push-ups
150 Sit-ups
150 Squats
Split repetitions as desired.
Lauri Friberg was 4th at the Winter War 2019 competition scaled division
Team workout
For time:
150 Pull-ups
150 Push-ups
150 Sit-ups
150 Squats
Split repetitions as desired.
Lauri Friberg was 4th at the Winter War 2019 competition scaled division