Deload week
Team “Cindy”
As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Teams of three. One works at a time.
Deload week
Team “Cindy”
As many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Teams of three. One works at a time.