101118 Lauantai

Strict pull-up
4 x 10

Kettlebell DT
As many rounds as possible in 6 minutes of:
12 one-arm deadlift
9 one-arm hang clean
6 one-arm shoulder to overhead
(32/24/16kg)


Nea Hukkinen was 18th at Unbroken 2018
Pic: Unbroken By CrossFit 8000

Reebok CrossFit Turku