110120 Lauantai
MACHO MAN PROGRESSION,
20 MIN OTM:
3 POWER CLEAN
3 FRONT SQUAT
3 PUSH JERK
AT 30% 1RM CLEAN & JERK
Tuomas H.
MACHO MAN PROGRESSION,
20 MIN OTM:
3 POWER CLEAN
3 FRONT SQUAT
3 PUSH JERK
AT 30% 1RM CLEAN & JERK
Tuomas H.