Categories Yleinen 110220 Tiistai Post author By The Black Book Post date February 10, 2020 FRONT SQUAT 8-8-6-6 65-70-80-85% FROM 1RM FRONT SQUAT BACK SQUAT 5-5-5-5 60-70-75-80% FROM 1RM BACK SQUAT ← 100220 Maanantai → 120220 Keskiviikko