clean pull + clean + 2 x jerk
60-65-70-75-80%%
2 x clean + 1 x jerk
70-75-80-85-90
5 x 2 jerk at blocks
85-90%
Sami H.
Categories
110518 Perjantai
CrossFit TurkuCrossFit Turku
clean pull + clean + 2 x jerk
60-65-70-75-80%%
2 x clean + 1 x jerk
70-75-80-85-90
5 x 2 jerk at blocks
85-90%
Sami H.