In teams of three,
1 Round of Barbara:
60 Pull-ups
90 Push-ups
120 Sit-ups
150 Air Squats
2 Rounds of Mary:
15 Handstand Push-ups
30 Pistols
45 Pull-ups
3 Rounds of Cindy:
15 Pull-ups
30 Push-ups
45 Air Squats
Ville V.
In teams of three,
1 Round of Barbara:
60 Pull-ups
90 Push-ups
120 Sit-ups
150 Air Squats
2 Rounds of Mary:
15 Handstand Push-ups
30 Pistols
45 Pull-ups
3 Rounds of Cindy:
15 Pull-ups
30 Push-ups
45 Air Squats
Ville V.