Yleinen

120115 Maanantai

Post author By aleksi
Post date January 11, 2015

Back squat
8-6-4-4
65-75-85-90%

OTM 14
4 Deadlift 70/50
3 Hang power clean 70/50
2 Push jerk 70/50

Rob Forte and Chris Hogan do Helen