Categories
Yleinen

120717 Lauantai

Deload week

Team workout for time:
3k ski
45 clean & jerk 50/35
45 toes to bar
2k ski
30 clean & jerk 50/35
30 toes to bar
1k ski
15 clean & jerk 50/35
15 toes to bar

Teams of three, one works at a time.


Merkku K. @SaliskaBailut 2017

Pic: Marko Vallius