Winter war qualification workout 4
4 Rounds for time:
20 Chest to bar pull-up
20 Burpee box over 60/50cm
Cap: 16 min
Scaled:
4 Rounds for time:
15 Pull-up
15 Burpee box over 60/50cm
Cap: 16 min
Categories
CrossFit TurkuCrossFit TurkuWinter war qualification workout 4
4 Rounds for time:
20 Chest to bar pull-up
20 Burpee box over 60/50cm
Cap: 16 min
Scaled:
4 Rounds for time:
15 Pull-up
15 Burpee box over 60/50cm
Cap: 16 min