121218 Keskiviikko

Winter war qualification workout 4

4 Rounds for time:

20  Chest to bar pull-up
20 Burpee box over 60/50cm

Cap: 16 min

Scaled:

4 Rounds for time:

15  Pull-up
15 Burpee box over 60/50cm

Cap: 16 min

 

Reebok CrossFit Turku