140115 Keskiviikko

Post author By The Black Book
Post date January 13, 2015

Power Clean
3-3-3-3-3

For time:
30 Double-under
29 Power clean 50/30
30 Double-under
28 Burpee
30 Double-under
27 Strict pull-up
30 Double-under
26 Burpee box jump 24/20″
30 Double-under
25 Front Squat 50/30