140220 Perjantai

“VALENTINE’S DAY SPECIAL”

COUPLE WOD
IN 20 MINUTES:
“KAREN” + “RANDY” + “CINDY”

150 WALLBALL 20/14
THEN,
75 POWER SNATCHES 35/25
REMAINING TIME AS MANY ROUNDS OF “CINDY” AS POSSIBLE
5 PULL-UPS
10 PUSH-UPS
15 SQUATS

SPLIT REPETITIONS WITH A PARTNER.

COMPARE YOUR SCORE.

Reebok CrossFit Turku