EVERY 90 SECONDS FOR 6 ROUNDS:
HANG POWER SNATCH
SNATCH BALANCE
OHS
SNATCH
EVERY 90 SECONDS FOR 6 ROUNDS:
SNATCH PULL
HANG SNATCH
SNATCH
EVERY 90 SECONDS FOR 6 ROUNDS:
HANG POWER SNATCH
SNATCH BALANCE
OHS
SNATCH
EVERY 90 SECONDS FOR 6 ROUNDS:
SNATCH PULL
HANG SNATCH
SNATCH