PARTNER WORKOUT, 3 ROUNDS:
A. 5 MINUTES TO RUN 800M
B. 5 MINUTES TO COMPLETE 5 ROUNDS OF STRICT “CINDY”
“CINDY”
5 PULL-UPS, 10 PUSH-UPS, 15 SQUATS
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151020 Torstai
CrossFit TurkuCrossFit Turku
PARTNER WORKOUT, 3 ROUNDS:
A. 5 MINUTES TO RUN 800M
B. 5 MINUTES TO COMPLETE 5 ROUNDS OF STRICT “CINDY”
“CINDY”
5 PULL-UPS, 10 PUSH-UPS, 15 SQUATS