160520 Lauantai

“PARTNER BERT”

FOR TIME:
50 BURPEES
400 METER RUN
100 PUSH-UPS
400 METER RUN
150 WALKING LUNGES
400 METER RUN
200 AIR SQUATS
400 METER RUN
150 WALKING LUNGES
400 METER RUN

SPLIT REPETITIONS AS DESIRED. BOTH RUN, OR ROW/SKI.

 

Reebok CrossFit Turku