BUILD TO A 2RM TOUCH AND GO SNATCH.
THEN ON THE MINUTE FOR 6MINUTES: 2 REPS AT 85% OF YOUR 2RM.
COOLDOWN ON THE MINUTE FOR 4 MINUTES OF 2 REPS AT 50% OF 2RM SNATCH.
Matias S.
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160819 Perjantai
CrossFit TurkuCrossFit Turku
BUILD TO A 2RM TOUCH AND GO SNATCH.
THEN ON THE MINUTE FOR 6MINUTES: 2 REPS AT 85% OF YOUR 2RM.
COOLDOWN ON THE MINUTE FOR 4 MINUTES OF 2 REPS AT 50% OF 2RM SNATCH.
Matias S.