160819 Perjantai

BUILD TO A 2RM TOUCH AND GO SNATCH.

THEN ON THE MINUTE FOR 6MINUTES: 2 REPS AT 85% OF YOUR 2RM.

COOLDOWN ON THE MINUTE FOR 4 MINUTES OF 2 REPS AT 50% OF 2RM SNATCH.

 


Matias S.

Reebok CrossFit Turku