Low hang clean + split jerk
2 x 1+1 at 70%
5 x 1+1 at 80%
2 x heavy 1+1
Pic: Marko Vallius
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CrossFit TurkuCrossFit TurkuLow hang clean + split jerk
2 x 1+1 at 70%
5 x 1+1 at 80%
2 x heavy 1+1
Pic: Marko Vallius