Weighted pullup
8 x 3
Partner workout:
60 toes to bar
80 db snatch
100 db box over
80 db snatch
60 toes to bar
Juuso K.
Weighted pullup
8 x 3
Partner workout:
60 toes to bar
80 db snatch
100 db box over
80 db snatch
60 toes to bar
Juuso K.