Snatch grip push-press behind the neck
build up to a heavy 2 rep from the ground
Power snatch
5 x 2
at ~70%
every 2 minutes
Janne L.
Snatch grip push-press behind the neck
build up to a heavy 2 rep from the ground
Power snatch
5 x 2
at ~70%
every 2 minutes
Janne L.