Categories Yleinen 180118 Torstai Post author By The Black Book Post date January 17, 2018 Deadlift 5-5-3-3-3-3(+) 40-50-60-70-75-82,5% Weighted dip 10-1 for maximum load Lauri coaching ← 170118 Keskiviikko → 190118 Perjantai