3 rounds:
Every 2 minutes complete:
6 burpee over bar
6 squat snatch ~40%
3 rounds:
Every 2 minutes complete:
4 burpee over bar
4 squat snatch ~60%
3 rounds:
Every 2 minutes complete:
2 burpee over bar
2 squat snatch ~80%
Henna S.
3 rounds:
Every 2 minutes complete:
6 burpee over bar
6 squat snatch ~40%
3 rounds:
Every 2 minutes complete:
4 burpee over bar
4 squat snatch ~60%
3 rounds:
Every 2 minutes complete:
2 burpee over bar
2 squat snatch ~80%
Henna S.