“MACHO MAN” -PROGRESSION 16 MIN OTM:
2 POWER CLEAN
2 FRONT SQUAT
2 PUSH JERK 50% 1RM CLEAN & JERK
Jussi R.
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180120 Lauantai
CrossFit TurkuCrossFit Turku
“MACHO MAN” -PROGRESSION 16 MIN OTM:
2 POWER CLEAN
2 FRONT SQUAT
2 PUSH JERK 50% 1RM CLEAN & JERK
Jussi R.