HANG SNATCH + SNATCH
3 X 1 AT 30-40%
SNATCH PULL + BELOW KNEE SNATCH 3 X 1 AT 40-50%
BUILD TO A DAILY MAX IN:
SNATCH PULL + BELOW KNEE SNATCH + HANG SNATCH
Jack L. @LinnaMasters 2019
Pic: Minna Merisaari
HANG SNATCH + SNATCH
3 X 1 AT 30-40%
SNATCH PULL + BELOW KNEE SNATCH 3 X 1 AT 40-50%
BUILD TO A DAILY MAX IN:
SNATCH PULL + BELOW KNEE SNATCH + HANG SNATCH
Jack L. @LinnaMasters 2019
Pic: Minna Merisaari