190819 Maanantai

5 ROUNDS:
A. SKI ERG CALORIES (RECOVERY PACE)
B. 20 KB HANG CLEAN & JERK (10+10)
15 PUSH-UP
10 DEADLIFT 80/55


RCFT competition crew at Turun Tuomiopäivä 2019.

Reebok CrossFit Turku