Clean & Jerk technique
2 rounds:
60sec C&J 60/45
60sec rest
60sec C&J 70/50
60sec rest
60sec C&J 80/55
60sec rest
Ville S. Handstand push-ups @ SaliskaBailut 2015
Clean & Jerk technique
2 rounds:
60sec C&J 60/45
60sec rest
60sec C&J 70/50
60sec rest
60sec C&J 80/55
60sec rest
Ville S. Handstand push-ups @ SaliskaBailut 2015