Categories
Yleinen

200820 Torstai

PARTNER WORKOUT
AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES OF:
20 DB PUSH-PRESS 22,5/15’S
16 PUSH UPS ON DUMBBELLS
12 DB HANG CLEANS 22,5/15’S

SPLIT REPETITIONS HALF.

DB BENT ROWS
3 X 10