Deload week
Every 2 minutes, with a technique recap between sets:
5 sets of 2 snatch balance
5 sets of 2 high hang snatch
5 sets of 2 hang snatch
Pauli S.
Deload week
Every 2 minutes, with a technique recap between sets:
5 sets of 2 snatch balance
5 sets of 2 high hang snatch
5 sets of 2 hang snatch
Pauli S.