220719 Maanantai

4 ROUNDS EVERY 2 MINUTES:
A.
12 KB SWING 24/16
10 SIT-UP
8 PULLUP / JUMPING PULLUP
B.
10 BURPEE
50 DOUBLE UNDER

 


Anette Laiho & Katleena Kärkkäinen (who is now representing CrossFit Jyväskylä) took 2nd place in a pair competition Beach throwdown in Amsterdam.

Reebok CrossFit Turku