Partner workout:
Annie + row
50-40-30-20-10
row calories
50-40-30-20-10
double-unders & sit-ups
One rows calories while other does du’s and sit-ups. Change when both have round completed.
Partner workout:
Annie + row
50-40-30-20-10
row calories
50-40-30-20-10
double-unders & sit-ups
One rows calories while other does du’s and sit-ups. Change when both have round completed.