240719 Keskiviikko

AMRAP 40 MINUTES OF:
900M RUN
900M ERG
600M RUN
600M ERG
300M RUN
300M ERG

DONE WITH A PARTNER, START FROM DIFFERENT MOVEMENTS WITH PARTNER
AND CHANGE WHEN BOTH ARE DONE.


Nea Hukkinen was 20th at Karjalan Kovin 2019.

Pic: Eino Ansio / Karjalan Kovin

Reebok CrossFit Turku