241218 Maanantai

HYVÄÄ JOULUA!

Working with a partner
12 -steps of Christmas

1 Clean 60/45
2 Jerk 60/45
3 Front squat 60/45
4 Deadlift 60/45
5 Handstand Push-up
6 Pistol Squat
7 Pull-up
8 Toes to bar
9 Wallball 20/14
10 Kb Swing 32/24
11 Sit-ups
12 Burpees

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Reebok CrossFit Turku