221218 Lauantai

Team workout for time:
5 rounds for time:
30 m walking overhead db lunges 22,5/15
24 sumo deadlift high-pull 40/30
18 thruster 40/30

In teams of three. Split lunges in 10 meter sets, sdhp in sets of 8’s and thrusters in sets of 6’s.

Anniina M.

Reebok CrossFit Turku