Team workout,
In teams of three for time:
100 deadlift 100/70
90 clean 80/50
80 push press 60/40
70 snatch 40/30
Rower must be kept under 2:00/2:10 for team to do repetitions.
Panu r.
Team workout,
In teams of three for time:
100 deadlift 100/70
90 clean 80/50
80 push press 60/40
70 snatch 40/30
Rower must be kept under 2:00/2:10 for team to do repetitions.
Panu r.