“BLAKE”
FOUR ROUNDS FOR TIME OF:
100 FOOT/ 30M WALKING LUNGE WITH 45LB PLATE HELD OVERHEAD
30 BOX JUMP, 24 INCH BOX
20 WALLBALL SHOTS, 20 POUND BALL
10 HANDSTAND PUSH-UPS
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251020 Sunnuntai
![251020 Sunnuntai 251020 Sunnuntai](https://live.staticflickr.com/65535/50193024081_9f31edff1a_b.jpg)
“BLAKE”
FOUR ROUNDS FOR TIME OF:
100 FOOT/ 30M WALKING LUNGE WITH 45LB PLATE HELD OVERHEAD
30 BOX JUMP, 24 INCH BOX
20 WALLBALL SHOTS, 20 POUND BALL
10 HANDSTAND PUSH-UPS