Deload week
Muscle-up practise
Teams of three,
For time:
150 cal ski
225 double-unders
150 Kb swing 32/24
225 double-unders
Lauri K.
Deload week
Muscle-up practise
Teams of three,
For time:
150 cal ski
225 double-unders
150 Kb swing 32/24
225 double-unders
Lauri K.