4 rounds for repetitions,
2,5 minutes work 2,5 minutes rest:
14 Burpee
10 Db one-arm hang clean & jerk 22,5/15 (5+5)
8 Toes to bar
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CrossFit TurkuCrossFit Turku4 rounds for repetitions,
2,5 minutes work 2,5 minutes rest:
14 Burpee
10 Db one-arm hang clean & jerk 22,5/15 (5+5)
8 Toes to bar