4 rounds:
90 seconds
burpee box overs with db’s 60/50cm
90 seconds rest
90 second AMRAP of,
12 wallball 20/14 + 10 sit-up
90 seconds rest
Harri E & Eetu O
Categories
CrossFit TurkuCrossFit Turku4 rounds:
90 seconds
burpee box overs with db’s 60/50cm
90 seconds rest
90 second AMRAP of,
12 wallball 20/14 + 10 sit-up
90 seconds rest
Harri E & Eetu O