Deadlift
5-5-3-1-3-1(+)
50-55-65-75-85-92,5%
3 sets of muscle-ups
rest 3 min between sets
Mikko H.
Categories
280218 Keskiviikko
CrossFit TurkuCrossFit Turku
Deadlift
5-5-3-1-3-1(+)
50-55-65-75-85-92,5%
3 sets of muscle-ups
rest 3 min between sets
Mikko H.