280815 Perjantai

Deadlift
3×8

Battle of the East Qualifier Workout 2:

Every 3 minutes for as long as possible:

Minutes 0:00 – 3:00
3 rounds:
5 Deadlifts 85/57,5
5 Toes to bar

Minutes 3:00 – 6:00
3 rounds:
7 Deadlifts 85/57,5
7 Toes to bar

Minutes 6:00 – 9:00
3 rounds:
9 Deadlifts 85/57,5
9 Toes to bar