“Fight Gone Bad!”
Three rounds of:
Wall-ball 20/14
Sumo deadlift high-pull 35/25
Box Jump 50
Push-press 35/25
Row (Calories)
“Supaman” Kalle K. & Toni K. on muscle-ups @SaliskaBailut 2015
“Fight Gone Bad!”
Three rounds of:
Wall-ball 20/14
Sumo deadlift high-pull 35/25
Box Jump 50
Push-press 35/25
Row (Calories)
“Supaman” Kalle K. & Toni K. on muscle-ups @SaliskaBailut 2015